Picnic season is coming up so here are our best gluten, dairy and nut free recipes. 9 ideas for planning for an allergy safe picnic If you know someone who is attending your picnic and they have allergies: Ask about the allergies. What foods are unsafe? Check about precautions to…
Posted on: Jun 27, 2024 | Posted in: Allergies, Food, Lifestyle
Activities and Gluten free dessert recipes for the August Bank Holiday: The Bank Holiday will be here next week and, if you are not actually away, away – you might be wondering what to do to make the most of this time off. Also if you have children, keeping them…
Posted on: Nov 15, 2022 | Posted in: Food
There are several different food ingredients that you can use as a replacement for egg, these are just a few that we love to use at Creative Nature This time of year we see several celebrations where food is part of the festivities: Halloween, Bonfire Night and Christmas. All occasions…
Posted on: Aug 10, 2022 | Posted in: Food
It's Afternoon Tea Week and we have made loads of allergy-friendly alternatives to classic afternoon tea recipes, which we know you’ll enjoy. Afternoon tea is a great British tradition, particularly in the summer, providing a great time to catch up with friends over a cup of tea and delicious cakes…
As we are approaching World Allergy Awareness week, we wanted to give you some of our baking tips for free from cakes that taste delicious. World Allergy Awareness Week this year runs between June 13 to June 19 and is an annual event to raise the awareness of allergic diseases…
Posted on: Feb 14, 2022 | Posted in: Event
A common gift for Valentine’s Day is flowers – and there’s a whole hidden language of love in flowers too. The red rose is the one most of us know however it’s more complex than that! In 2018, 40% of people asked simply bought their loved ones a card for…
Posted on: Oct 25, 2021 | Posted in: Food
Here at Creative Nature, we thought we would celebrate this World Pasta Day by sharing some amazing superfood recipes, these are all gluten free, dairy free and nut free. Make sure to check them out. We know that pasta can be a struggle for those with allergies and intolerances and…
Posted on: Oct 21, 2020 | Posted in: Allergies, Food, Lifestyle
One of our greatest supporters at Creative Nature is Rosie Brandreth, who was a finalist in the Great British Bake Off in 2019. You may have also seen Rosie on Instagram where she currently has more than 300K followers who enjoy watching her bake her amazing creations and it’s clear…
Posted on: Jul 21, 2020 | Posted in: Allergies, Food, Launch
Guess what we’ve been doing during lock-down? We’ve created some new products! We’d like to introduce you to our brand new... Carrot Cake Mix and Pancake & Waffle Mix. These are both very popular foods, however for people with allergies and other dietary requirements, it’s very hard to find…
Posted on: Jun 3, 2020 | Posted in: Allergies, Food, Labelling, Wellbeing
This week was World Milk Day; a day to celebrate and raise the awareness of dairy’s part in healthy diets. (June 1) According to the Agriculture and Horticulture Development Board, in the UK we are drinking 50% less milk than we were in 1974. Many people are moving away…
Posted on: Jun 20, 2019 | Posted in: Uncategorised
What’s better than buying your favourite Creative Nature snack bar? Buying as a multipack and saving money!! We’ve just launched our award-winning, super popular Raw Cacao and Salted Caramel Protein bars in multipack versions! These are exclusive to Asda and can be found in almost 200 Asda stores across the…
Posted on: Jun 12, 2019 | Posted in: Lifestyle, Uncategorised, Wellbeing
Today’s blog is a bit of an update from our amazing team day and a discussion into why team days are so important. Let’s start with Creative Nature. We aim to do at least three major team days in the year. A MAJOR team day is where we go out…
Posted on: Jun 4, 2019 | Posted in: Uncategorised
We’re right in the middle of exam season and whilst some of you might be able to sail through test papers without a care in the world (unfortunately this wasn’t any of us!), the majority will panic at the mere thought of sitting still for hours on end. Even if…
If the heat is getting to you and you're dreaming of ice-cream on a daily basis, this blogpost will surely help you out! We're sharing a few options of our favourite Vegan, allergy-friendly ice-creams you can make at home by following just a few steps. Store-bought Ice Cream, be gone!…
Posted on: Apr 23, 2019 | Posted in: Allergies, Lifestyle, Wellbeing
With the summer just around the corner, some of you may be looking for some quick and easy summer recipes to try out this year. We have quite a lot of recipes you can choose from on our recipe page of our website (click here to check it out!), but…
Posted on: Apr 16, 2019 | Posted in: Allergies, Life, Lifestyle, Women
As we're sure you're aware... Easter is rapidly approaching. It's time to enjoy the lovely weather outside and go on a fun little Easter Egg hunt so we thought we would share a few fun options of activities you could do for the occasion if you have any little kiddos…
Posted on: Apr 9, 2019 | Posted in: Allergies, Lifestyle, Wellbeing
This weekend, 12th-14th of April you can come and see us exhibiting at the Baby and Toddler Show in Sandown Park! It will be the first ever baby and child orientated show we are doing and we can't wait. At shows loads of parents talk to us about how much…
Mother's Day is just around the corner! We thought it would be nice to remind all of you to treat your Mum this weekend for Mother's Day and spend some quality time with her. We know how busy life can get, but make sure to set some time aside for…
Posted on: Mar 19, 2019 | Posted in: Allergies, Life, Lifestyle, Wellbeing, Women
Hi everyone! You may have seen all across our social media, that at the end of February, we held our very first Vegan and Allergy Friendly Creative Nature Supper Club! We have had a few successful events already- our summer and our Christmas bake-offs, but we wanted to try something…
Posted on: Feb 12, 2019 | Posted in: Life, Uncategorised, Wellbeing, Women
Goji Berries A 2008 Chinese study compared the results of participants who consumed goji berry juice daily for 14 days to those who didn’t. People who drank goji berry juice reported an increase in: energy athletic performance quality of sleep ability to focus calmness overall well-being The same group also reported…
Posted on: Jan 21, 2019 | Posted in: Life, Lifestyle, Wellbeing
Living with a Food Allergy Did you know that the prevalence of food allergies within the Western culture is rising? A reported 1 in 50 UK school children suffer from a peanut allergy! Food allergies are a serious autoimmune disease. When an allergy sufferer falls into contact (whether by indirect…
If you didn't know... January isn't just a time to set new year's resolutions such as eating healthier and exercising more, but a lot of people are taking on the Veganuary challenge! What is it you ask? Well, Veganuary is a campaign which encourages people to follow the vegan diet…
We know you have been waiting for it, so as a little Christmas present from us to you- here is our Christmas Bake Off Video! :) Hope you enjoy and Happy Holidays! https://www.youtube.com/watch?v=hoF-_gEwDhc
We had so much fun at our Christmas Bake Off Event on the 30th of November! If you didn't know- we held our second event, at the Big London Bake in Tooting and had 20 incredible bloggers get together to make our Top 14 Allergen-Free Baking mixes. Their challenge was…
Posted on: Dec 4, 2018 | Posted in: Launch
We have some very exciting news! You can now find 3 of our delicious, vegan and allergy-friendly snack bars in over 200 BP sites across the UK! We’re happy to make our products accessible to more people everyday and hope you enjoy the selection of our 3 award-winning products: Raw…
As some you may know, this week on the Great British Bake-Off, the bakers are doing a Vegan challenge! We thought it's the perfect time to share the video from our Creative Nature Summer Vegan Bake-Off! If you want to see clips from the day and how 20 amazing bloggers…
Hey everyone! We have some super exciting news! :) You may have seen this across all our social media pages, but if you haven't- you can now be a shareholder in our company from as little as £10, or as big as £10,000! We urge all of you to visit…
Posted on: Jul 10, 2018 | Posted in: Launch
As you may know, we have two completely new products out on the site! :) We are super excited to chat about them and introduce them to you! If you know the brand, you know we love our baking mixes that we have had out for a while! The Chia…
Posted on: May 8, 2018 | Posted in: Uncategorised
As you may know, we have some amazing Brand Ambassadors working with us at Creative Nature! We have a Q&A already live on our blog with Tsuki, which you can read here and a Q&A with Will here! However, we don't know about you, but we absolutely love videos here…
Posted on: Mar 27, 2018 | Posted in: Wellbeing
As most of you will know- all of our new lovely superfood tubs have recipes on the back of pack! This makes it so much easier for all of you who are unsure of what to use our lovely products for but also gives you a bit of inspiration! We…
Posted on: Feb 27, 2018 | Posted in: Wellbeing
As some of you may know- all of our new lovely superfood tubs have recipes on the back of pack! This makes it so much easier for all of you who are unsure of what to use our lovely products for but also gives you a bit of inspiration! We…
This week we're introducing you all to our third lovely Brand Ambassador! Meet Will- he is a Vegan personal trainer, has his own podcast and two amazing organisations- the Health Awareness Network as well as the Climate Awareness Network! He is our newest Brand Ambassador and we already have many…
Posted on: Jan 30, 2018 | Posted in: Uncategorised
This year we are planning many exciting shows and fairs we will be taking part in to ensure we meet as many of you as possible and get to interact with our customers! We have a few fun shows coming up and the one that you can see us at…
It's time to meet another one of our beautiful Ambassadors! Meet Tsuki! A vegan warrior that has the energy we all envy! Make sure to follow her on Instagram and Twitter and read on to see how she got into body building, veganism and working with Creative Nature! What’s your name? Tsuki…
Posted on: Aug 23, 2017 | Posted in: Uncategorised
‘Breakfast is the most important meal of the day’ so why do some of us refuse to take this statement on board? Treat it as a passion or an art form and you won’t live to see another day where you aren’t eating breakfast! There is always a secret pleasure…
Posted on: Aug 16, 2017 | Posted in: Life, Uncategorised, Wellbeing
If you are the type of person to opt for the quick route in life – your daily dose of vitamins must also tie into that attitude, surely? We are going to focus on 2 of our very own Super foods which also come in the form of capsules/tablets. First, we…
Posted on: Aug 9, 2017 | Posted in: Life
All vegan ice cream lovers, listen up, we have a few chocolatey tricks up our sleeve that are gonna blow you away! Why settle for plain when you can throw a few things into the mix which will keep your cravings at bay. With the vegan and free from market…
We’re about to give you a few substantial, healthy recipes to give you a burst of energy on these super warm days! But let’s get creative. You wake up in the morning, breakfast is the first thing that pops in to mind (well it is for me) and you might…
July has swung around the corner and what better way to celebrate the blossoming moods of summer than indulging on a luxurious subscription box from FittyLDN. With a varied range of products from REN’s anti fatigue body wash to our very own Creative Nature Apple Pie Protein bar. Head to…
Wondering how to make the most out of these surprising sunny days? Keep that vegan super-strength going in London’s very own heat wave by doing your exercises outside to soak…
Posted on: Jun 1, 2017 | Posted in: Wellbeing
Summer has sprung out of nowhere and hit us smack bang in the face. All those cold months of complaining have finally worn off and now we can complain about the sweltering 24 degree heat! The key to lasting in this heat is to keep your hydration under control,…
Posted on: Mar 24, 2017 | Posted in: Life, Uncategorised, Wellbeing
Monday - Slow Cooker Spicy Sweet Potato & Bean Soup Ingredients: 1 medium sweet potato 1 tablespoon extra-virgin olive oil 1 onion, diced 4 medium carrots, peeled and sliced into 1/2" pieces 1 can of beans of your choice 1 cup vegetable juice, optional tomato juice 2 1/2 cups vegetable broth…
Posted on: Jul 21, 2015 | Posted in: Awards
The Vegfest UK nominations are out and Creative Nature is a finalist in the Best Raw Vegan Product category with our refreshingly unique Tropical Treat bar! It's amazing to see that our bar has been nominated by the public when there are so many new snacks popping up every day…
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